I kg lamb neck fillet, cubed
2 onions, sliced
4 garlic cloves, chopped
1 tsp paprika
1 tsp ground ginger
½ tsp cayenne
½ tsp turmeric
1 cinnamon stick, crumbled
¼ tsp chilli flakes
1 large can of chick peas
1 large tin of Italian tomatoes, drained and chopped
2 potatoes, diced
2 carrots, sliced
4 oz dried figs
2 courgettes, sliced
2 tbsps fresh coriander, chopped
Juice of ½ lemon
Salt and pepper to taste
1. Place the lamb neck fillet, onions, garlic cloves, paprika, ground ginger, cayenne, turmeric, cinnamon, chilli flakes, salt and pepper in a pot and cover with water.
2. Cover with water, bring to the boil and then turn down to a simmer. Cool for ½ hours.
3. Add the chick peas, potatoes, carrots, dried figs and the courgettes and cook for a further 30 mins.
4. Adjust seasoning, sprinkle with fresh coriander and lemon juice just before serving.
Serve with harissa over steamed couscous.
As mentioned ... even better the next day!
Monday, June 18, 2007
Lamb and fig tagine
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