what is the weight loss of 50 lbs representative of? is that like 20% of your goal? or more? That is, what do you think is your ideal weight given your height etc. the body mass index....
And don't forget - drink lots of water. You need to stay hydrated and the water will help when you feel hungry.
Welsh teacher in exile in England. English husband - which can be murderous during the rugby season. This blog is about all the things I love – family, travelling, music, cooking and recipes, eating in & out with loved ones & friends, France, the Internet, teaching & learning, shopping, reading and new shoes – my online diary of life as I know & almost always love it!
4 comments:
I'm speechless!
You are fantastic. But wait, oh dear. does that mean there's less of you to love ;-)
not to worry, it's all about quality NOT quantity.
Actually Jo, if you do not mind...
what is the weight loss of 50 lbs representative of? is that like 20% of your goal? or more? That is, what do you think is your ideal weight given your height etc. the body mass index....
And don't forget - drink lots of water. You need to stay hydrated and the water will help when you feel hungry.
*Gets up off seat and applauds loudly*
Flippin' awesome, girl!
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