Thank god for WW ... to quote MsMac "it's the points baby!" The nurse was very pleased ... my blood presure is down. Apparently in February it was 160 over 110!! Shit - I didn't realise it was THAT bad! Yesterday it was 133 over 88. Not brilliant BUT so much better. She weighed me and that's another 3lbs off. This won't turn into a weightloss blog honest - mind you then at least I'd post more reguarly.